To empower young women to embrace their intelligence, strength and inner beauty. To strengthen their sense of self worth by developing the tools to navigate challenges and develop a more concrete awareness and confidence in who they are.
B.E.S.T. Workshop® series’ is an 8 week program with a focus on girls discovering their strengths and developing healthy ways to interact and engage with the world around them. 3 separate workshops will be held for the age groups identified below.
Ages 9 – 11
Focuses on growing as an individual, healthy problem solving and developing and maintaining healthy friendships.
Dates:
January 9th, 16th, 23rd
February 6th, 13th, 20th
Time:
Sessions will be held from 5:30 – 7:00pm
Midpoint Celebration January 30th from 5:30 – 7:00pm
Celebration of Completion February 27th from 5:30 – 7:30pm
Ages 12 – 14
Focuses on cultivating a healthy sense of self and developing insight into knowing who we are and discovering our capabilities.
Dates:
January 10th, 17th, 24th
February 7th, 14th, 21st
Time:
Sessions will be held from 5:30 – 7:00pm
Midpoint Celebration January 31st from 5:30 – 7:00pm
Celebration of Completion February 28th from 5:30 – 7:30pm
Ages 15 – 17
Focuses on developing problem solving skills and healthy relationships and strengthening respect for one’s self.
Dates:
January 8th, 15th, 22nd
February 5th, 12th, 19th
Time:
Sessions will be held from 5:30 – 7:00pm
Midpoint Celebration January 29th from 5:30 – 7:00pm
Celebration of Completion February 26th from 5:30 – 7:30pm
At the close of each workshop, parents will be invited to celebrate their daughter’s accomplishments on this journey to empowerment and self awareness.
If you are interested in signing up for a workshop, please contact me →
“I am a girl. I am smart. I am strong. I can do anything.”
– Anonymous
Copyright © 2024 Danielle Miller LMFT, LLC
